“I am relieved that I am taking control of my life to decide how to move things forward”
The first cohort of the Dream Builder coaching programme is in full swing. We are now just over a third into the 12 weeks programme.
I decided to become a certified Transformational Dream Builder Coach from the Brave Thinking Institute because it helped me radically change the way I think about the challenges life throws at us. And I am delighted to see that just four weeks in, my committed clients were happy to share their experience and the benefits experienced so far .
However, don’t take my word for it. Here is what Sophie G, was happy to share :
I joined Dream Builder in a moment of profound change. With kids leaving home, a new job on the horizon, relocation to a different country, and navigating through a divorce, I was uncertain if I was making the right choices. My hope embarking on this course was that it would guide me through these huge changes and help me to ensure I am going through them consciously. Discussing feelings and thoughts with somebody as knowledgeable and insightful as Shermine on a weekly basis has made me feel safer. I am excited to discover something new, and relieved that I am taking control of my life to decide how to move things forward.
Week 1: Defining your dream
I was quite excited to figure out what my dreams might be, but also to discover how thought patterns limit these dreams and to become aware of these patterns in myself. The course is not something you do for 30 min and then put it away until the following week. It stays with you and going through my daily life, I keep being reminded of content included in the two lessons. I feel I am much more aware and empowered.
Week 2: Testing your dream
I spent the week pondering questions such as: “Is my dream worthy of me? Am I selling myself short? What are my values?” All good things to think about!
Week 3: Increasing you sense of deserving
During week 3, I worked on identifying patterns in my life and where they come from. Then the course gives you the tools to overcome those patterns if they are limiting.
It made me think a lot about my upbringing and how some of those thinking patterns influence and limit my dreams. I realised I have the energy to change that within in me. That is empowering… I don’t need anything from the outside! The source of change is within all of us.
Week 4: Befriending your fear
This course has many revelations that just stick to my mind. Two of my absolute favourites:
Don’t react but respond. Be aware of the different levels of engagement.
Where attention goes, energy flows. If you am thinking of my divorce, I can’t pour my energy into my dream. Make sure that most of your time you pay attention to things that are worthwhile, not things that eat you up!
Join us on this empowering journey of self-discovery and transformation! Contact me now to learn more about our upcoming Dream Builder Coaching programmes. Your dreams are within reach – let's make them a reality!
